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Addressing Meeting
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Aerobics - High impact
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Aerobics - In water
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Aerobics - Low impact
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Aerobics - Very high impact
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Air Hostess
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Archery
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Attending Meeting
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Badminton
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Ballet dancing
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Ballroom dancing
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Bar serving
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Bartending
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Basketball
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Basketball (wheelchair)
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Bathing baby
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Beach Volleyball
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Bicycling (> 20 mph)
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Bicycling (12 ~ 14 mph)
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Bicycling (14 ~ 16 mph)
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Bicycling (16 ~ 19 mph)
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Billiards
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BMX bicycling
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Bowling
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Boxing
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Brisk walk
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Calisthenics (Normal)
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Calisthenics (Vigorous)
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Car repair
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Car Wash
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Carpentry fixing furniture (Moderate effort)
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Carpentry works
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Carpentry works (Low effort)
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Carrying or Moving Boxes
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Carrying wood (without machine)
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Changing Bed sheet
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Child care
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Child games
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Chopping wood
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Circuit training
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Cleaning drains
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Cleaning rain gutters
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Coaching Sports
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Coal Mining
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Computer work
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Construction (General)
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Cooking
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Cross Country Running
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Cross Country Skiing
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Cross-country Hiking
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Crushing rock
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Curling
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Desk Work
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Digging
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Disco dancing
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Driving
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Driving
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Elliptical training
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Fast dancing
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Feeding baby
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Fencing
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Firefighting
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Fixing wall papers
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Fixing water pipes
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Football (Competitive)
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Football (General)
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Forestry
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Foxtrot dancing
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Frisbee
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Gardening - General
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Gardening - Weeding
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Gardening (Light gardening)
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Golf (carrying clubs)
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Golf (using cart)
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Gymnastics
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Handball
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Hang gliding
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Hanging storm windows
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Hatha
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Having Sex (Intense)
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Having Sex (Normal)
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Health Rider
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Heavy Equipment Operations
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Heavy Tools Operations
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Hockey
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Horse grooming
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Horse riding
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Ice Skating
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Jog (Jogging)
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Judo
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Karate
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Kayaking
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Kickboxing
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Laying Carpet
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Laying sod
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Laying Tile
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Light Office work
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Marathon wheeling
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Martial Arts
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Masonry
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Masseur (Standing)
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Mountain bicycling
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Mowing Lawn (Hand push)
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Mowing Lawn (Power push)
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Operate Snow blower
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Orienteering
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Painting
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Painting house
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Painting house exterior
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Painting house Interior
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Plant trees
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Planting Seedlings
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Planting Shrubs
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Playing hop-scotch with children
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Playing jacks with children
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Playing with Kids (Normal)
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Playing with Kids (Vigorous)
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Plumbing
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Police Officer
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Pushing wheelchair
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Race Walking
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Racquet ball
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Racquetball (Competitive)
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Raking Lawn
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Reading books
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Remodeling furniture
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Removing Carpet
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Removing Tile
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Riders (General)
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Rock Climbing (Going up - Ascending)
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Rock Climbing (Rappelling)
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Rollerblade Skating
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Roofing
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Rope Jumping
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Rowing (Normal)
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Rowing (Vigorous)
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Running
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Running - 10 mph (6 min per mile or 3.8 min per KM)
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Running - 5 mph (12 min per mile or 7.5 min per KM)
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Running - 5.2 mph (11.5 min per mile or 7.2 min per KM)
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Running - 6 mph (10 min per mile or 6.25 min per KM)
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Running - 6.7 mph (9 min per mile or 5.6 min per KM)
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Running - 7.5 mph (8 min per mile or 5 min per KM)
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Running - 8.6 mph (7 min per mile or 4.5 min per KM)
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Sacking Grass
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Sacking Leaves
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Scuba diving
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Shifting Furniture
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Shopping with cart
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Shopping without cart
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Shoveling Snow (by hand)
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Sitting in Class
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Skate boarding
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Ski Machine
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Skiing downhill
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Skin diving
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Sledding
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Sleeping
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Slow dancing
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Snorkeling
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Snow Shoeing
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Soccer
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Softball
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Software development
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Spading dirt
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Splitting wood
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Square dancing
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Stacking wood (without machine)
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Stair step machine
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Standing in line
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Stationery Bicycling (Normal)
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Stationery Bicycling (Vigorous)
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Steel Mill Laboring
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Stretching
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Swimming - Backstroke
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Swimming - Breaststroke
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Swimming - Butterfly
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Swimming - Crawl
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Swimming - General
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Swimming - Laps
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Swimming - Treading
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Swimming - Vigorous
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Tai Chi
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Teaching Aerobics
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Tennis
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Theater work
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Truck driving
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Twist dancing
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Unpacking Goods
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Volleyball - Competitive
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Volleyball - Gymnasium play
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Volleyball (General play)
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Waiter
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Walk - 3.5 mph (17 min per mile or 11 min per KM)
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Walk - 4 mph (15 min per mile or 9.5 min per KM)
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Walk - 4.5 mph (13 min per mile or 8 min per KM)
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Walk - 5 mph (12 min per mile or 7.5 min per KM)
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Waltz dancing
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Watching TV
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Water Polo
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Water Skiing
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Water Volleyball
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Weight lifting (General)
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Weight lifting (Vigorous)
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Welding
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White water Kayaking
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White water Rafting
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Windows cleaning
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Windows washing
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Wiring
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Wrestling
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Yoga
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